Service Description

*Schedule your FREE 15 min consult today! Guided meditation is a personal favorite at Green Olive Yoga and Amy is especially excited for this one of a kind bonding experience for parents and babies. This offering is perfect for beginner and advanced meditators alike. You will be guided through techniques shown to engage the parasympathetic nervous system and increase oxytocin production. In other words, a moment of deep relaxation, grounding and happy baby bonding hormones. Sessions are available: 30-minutes ($30), 45-minutes ($45) or 60-minutes ($60). Offered online or in person. A brief Zoom call with the camera on, and all adult members of the house present, is required prior to booking your 1st in-home visit. For an additional price, this experience is available with Halotherapy at The Saint Pete Salt Room. A message from Amy: I started my senior year at the Barbara Brennan School of Healing when my daughter was 2-months old and colic. I was navigating postpartum depression and couldn't find the "village" I kept hearing about. My mental health was fragile and my love for my daughter was strong. I knew trying to work on her energetically was coming from my own ego, my need for sleep and the challenges of holding the emotions of such a new soul. Year 4 at BBSH is dedicated to holding Hara, the level of intention. I traveled through my daughters first year being guided into my center, grounded in Hara and surrounded by an incredible group of teachers and students. I learned how deeply anchoring into oneself can provide such a beautiful space for motherhood to grow. This offering is held in Unconditional Love. It was with my breath, my body, my center and the support of wise ones, I made it out on the other side of that year. My daughter is now 2 and I am ready to offer this sacred space for new parents. I did not create these techniques with a calm quiet baby. The intention of this offering is to help parents find their center and process emotions regardless of the situation. I fully embrace whatever state you and your baby are in during our time together. I also offer simple and safe ways to move anger in the moment because we all know... shaking babies isn't the vibe. Give yourself this gift! You deserve it! 727-709-0038