Monthly Morning Meditation
30 Minutes of allowing whatever is present This recording provides a safe space for you to really lean into your emotions and feel...
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Green Olive Yoga
Jun 5, 20201 min
Monthly Morning Meditation:
Guided Visualization for Energetic Boundaries There is so much change and chaos going on in the world, it can feel very overwhelming. ...
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Green Olive Yoga
Apr 30, 20201 min
Monthly Morning Meditation
30 Minutes of Breath Connection This meditation focuses on our breath and the connection it brings to the world around us. If you enjoy...
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Green Olive Yoga
Apr 3, 20201 min
Yoga Nidra: A Luscious Green Field
https://www.youtube.com/watch?v=jnQTjwq9ZGA&feature=youtu.be Yoga Nidra, otherwise know as yogic sleep, allows your body to enter a...
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Green Olive Yoga
Jan 20, 20196 min
Yoga Minded Grief
As a small child, I have a memory of my grandfathers funeral. One of those childhood memories where the details are foggy and uncertain...
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Green Olive Yoga
Oct 10, 20183 min
30 Days in Boat Pose
The truth about the Navasana Challenge: a tool for Svadhyaya (self-study). No I didn't actually spend a whole 30 days (or even 30...
121 views1 comment
Green Olive Yoga
Aug 10, 20185 min
5 best places to practice yoga
G.O. Yoga! Take your yoga practice with you everywhere you go. Yoga has a certain stereotype in the west... ultra flexible young women...
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