Green Olive YogaJul 4, 20202 min Monthly Morning Meditation 30 Minutes of allowing whatever is present This recording provides a safe space for you to really lean into your emotions and feel...
Green Olive YogaJun 5, 20201 min Monthly Morning Meditation: Guided Visualization for Energetic Boundaries There is so much change and chaos going on in the world, it can feel very overwhelming. ...
Green Olive YogaApr 30, 20201 min Monthly Morning Meditation 30 Minutes of Breath Connection This meditation focuses on our breath and the connection it brings to the world around us. If you enjoy...
Green Olive YogaApr 4, 20201 minYoga Nidra: A Luscious Green Fieldhttps://www.youtube.com/watch?v=jnQTjwq9ZGA&feature=youtu.be Yoga Nidra, otherwise know as yogic sleep, allows your body to enter a...
Green Olive YogaJan 21, 20196 minYoga Minded Grief As a small child, I have a memory of my grandfathers funeral. One of those childhood memories where the details are foggy and uncertain...
Green Olive YogaOct 10, 20183 min30 Days in Boat PoseThe truth about the Navasana Challenge: a tool for Svadhyaya (self-study). No I didn't actually spend a whole 30 days (or even 30...
Green Olive YogaAug 10, 20185 min5 best places to practice yogaG.O. Yoga! Take your yoga practice with you everywhere you go. Yoga has a certain stereotype in the west... ultra flexible young women...