Green Olive Yoga
Monthly Morning Meditation
30 Minutes of allowing whatever is present This recording provides a safe space for you to really lean into your emotions and feel...
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Green Olive Yoga
- Jun 5, 2020
- 1 min
Monthly Morning Meditation:
Guided Visualization for Energetic Boundaries There is so much change and chaos going on in the world, it can feel very overwhelming. ...
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Green Olive Yoga
- Apr 30, 2020
- 1 min
Monthly Morning Meditation
30 Minutes of Breath Connection This meditation focuses on our breath and the connection it brings to the world around us. If you enjoy...
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Green Olive Yoga
- Apr 3, 2020
- 1 min
Yoga Nidra: A Luscious Green Field
https://www.youtube.com/watch?v=jnQTjwq9ZGA&feature=youtu.be Yoga Nidra, otherwise know as yogic sleep, allows your body to enter a...
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Green Olive Yoga
- Jan 20, 2019
- 6 min
Yoga Minded Grief
As a small child, I have a memory of my grandfathers funeral. One of those childhood memories where the details are foggy and uncertain...
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Green Olive Yoga
- Oct 10, 2018
- 3 min
30 Days in Boat Pose
The truth about the Navasana Challenge: a tool for Svadhyaya (self-study). No I didn't actually spend a whole 30 days (or even 30...
105 views1 comment
Green Olive Yoga
- Aug 10, 2018
- 5 min
5 best places to practice yoga
G.O. Yoga! Take your yoga practice with you everywhere you go. Yoga has a certain stereotype in the west... ultra flexible young women...
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