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Jul 4, 2020
2 min

Monthly Morning Meditation

30 Minutes of allowing whatever is present This recording provides a safe space for you to really lean into your emotions and feel whatev...

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greenoliveyoga

Jun 5, 2020
1 min

Monthly Morning Meditation:

Guided Visualization for Energetic Boundaries There is so much change and chaos going on in the world, it can feel very overwhelming. Th...

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greenoliveyoga

Apr 30, 2020
1 min

Monthly Morning Meditation

30 Minutes of Breath Connection This meditation focuses on our breath and the connection it brings to the world around us. If you enjoy ...

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greenoliveyoga

Apr 4, 2020
1 min

Yoga Nidra: A Luscious Green Field

https://www.youtube.com/watch?v=jnQTjwq9ZGA&feature=youtu.be Yoga Nidra, otherwise know as yogic sleep, allows your body to enter a deepl...

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greenoliveyoga

Jan 21, 2019
6 min

Yoga Minded Grief

As a small child, I have a memory of my grandfathers funeral. One of those childhood memories where the details are foggy and uncertain ...

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greenoliveyoga

Oct 10, 2018
3 min

30 Days in Boat Pose

The truth about the Navasana Challenge: a tool for Svadhyaya (self-study). No I didn't actually spend a whole 30 days (or even 30 minutes...

50 views1 comment

greenoliveyoga

Aug 10, 2018
5 min

5 best places to practice yoga

G.O. Yoga! Take your yoga practice with you everywhere you go. Yoga has a certain stereotype in the west... ultra flexible young women w...

20 views0 comments

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