Private 1:1 Breathwork Session
- 1 hr1 hour
- Donation basedDonation based
Breathwork (one word) is conscious circular hyperventilation. This form of breathing takes the body into a state of respiratory alkalosis. Therefore, this is not a practice for every body. Pregnancy, cardiovascular disease, certain neurologic disorders, kidney disease, and significant metabolic imbalances are contraindicated. Please be willing to complete a comprehensive health history prior to initiating this form of work. Breathwork can be utilized as a powerful healing tool to address repressed states of consciousness, including trauma. This form of breathing invites the practitioner to do their own work and dive into self in a profound and active manner. I will hold sacred space as I guide you up the mountain of breathwork and into your subconscious. I warmly recommend a plan for multiple sessions when committing to this healing modality. It is my honor to walk beside you on you healing journey.
Park Street North, Saint Petersburg, FL, USA Serving Pinellas County